Does hormone replacement therapy (HRT) improve heart health? Women in postmenopause and men of the same age tend to have similar outcomes with these diseases. Aortic stenosis, narrowing in the aortic valve.How do perimenopause and menopause affect heart rate in women?īefore going through perimenopause and menopause, women tend to have better outcomes than men of the same age with diseases such as: Researchers think this could point to a connection between estrogen and heart health. After menopause, there’s not as much of a difference. How do hormones affect heart rate?īefore menopause, people assigned female at birth tend to have better heart function than people assigned male at birth who are the same age. But it’s normal for athletes and more active people to have a lower heart rate in the 40s to 50s.
You should see your healthcare provider right away if your heartbeat is this fast, especially if you also have symptoms such as dizziness or lightheadedness.Īlso, a heart rate of fewer than 60 beats per minute could be problematic, especially if you have symptoms such as lightheadedness, dizziness or significant fatigue. What is a dangerous heart rate for women?Ī heart rate consistently above 100 beats per minute when you’re not exercising may indicate a dangerous health condition. Women’s hearts must beat faster to pump the same amount of blood because their hearts are usually slightly smaller than men’s. Generally, this increase in heart size matches an increase in body size.Įach time your heart beats, the contractions pump blood throughout your heart and body. Why does heart rate vary between men and women?Īround puberty, men’s hearts tend to grow about 15% to 30% larger than women’s hearts. The average adult man has a heart rate between 70 to 72 beats per minute. Typically, women or people assigned female at birth have a slightly higher heart rate than men or people assigned male at birth. Multiple factors such as hormones, exercise and lifestyle choices can affect your heart rate.
The average heart rate for adult women is 78 to 82 beats per minute, though the “normal” range is between 60 to 100 beats per minute. What is the normal heart rate for a woman?
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